I sat down with the author to chat about what it takes to overcome the negative self-talk and build a life less ordinary.
I sat down with my neighbour Karl Morgan to talk about how gardening can be the perfect meditation.
Pip Jamieson is the founder of The Dots. She knows how hard it can be to build something from scratch. But she knows that it’s worth the effort.
I speak to the creative force behind AMWA Designs and Africa By Design about what it takes to realise our potential, speak with an authentic voice, and develop a personal mission.
In the latest version of my podcast we talk about overcoming fear, turning ideas into action, and self belief.
It’s time to overcome all those internal blockages that are in your way, and rise regardless.
Listen to my conversation with Sky Sports presenter, Neuro Linguistic Programming expert and all-round interesting guy, Tony Wrighton, as we talk about raising our energy.
She’s running so fast it’s hard to keep up. It’s no wonder Kerrin Black wants to be South Africa’s hottest female export.
The secrets of life from the front seat of a van. Or, why I wrote my book.
Everything in the Universe vibrates. What’s your frequency?
We can change the world, one person at a time, by adopting a mindfulness practice. It may take ten years, it may take 2,000 – or it may never happen at all. But that’s not the point.
Yewande Akinola wants to build a better future. And she wants to inspire young people to do the same. She's already off to a good start.
The first time I met Everton he was dancing. The second time I met him he was still dancing. Eight years later, he hasn’t stopped.
Laura Bingham is an adventurer, explorer and eater out of bins. She knows what it means to push your limits.
Sometimes you don't need a goal to start down the path to great things.
When there's a world of interesting stuff out there, we shouldn't pigeonhole ourselves.
From ad man to sausage maker - how did a Kiwi end up in Kent running Britains best charcuterie?
Charlie Palmer is a master craftsman, and believes the path to happiness can be made with your own hands.